The Fall Equinox represents a moment of balance - when the day & night are equal in length, a sacred hinge on the Wheel of the Year - a transition point when one season turns into another. These are points of opportunity and power to connect with the wisdom of nature and observe the shifts within and around us.

We will align with the rhythms of nature; warming, grounding and preparing us mentally and physically for the colder months ahead, as the days grow colder and the nights longer. We will honor these shifts with awareness.

This workshop will combine gentle yoga, pranayama, and meditation with the healing therapy of reiki to balance the nervous system, open the body and clear the mind, leaving you with an overall sense of peace and well being. 

To claim your spot, register HERE !!